"BE MOVED"

EMBRACING HOLISTIC FITNESS OF BODY, MIND & SPIRIT

YOGA, NIA DANCE, EXCURSIONS, ART, HULA, QUIET REFLECTION, WOMEN'S CIRCLE, OCEAN PLAY, HIKING AND MORE...


NOVEMBER 3-10th 2018

About

Women's retreat

"BE MOVED" 
NOVEMBER 3-10TH 2018

Join us, on a "moving" journey, on the luscious Garden Island of Kauai, Hawaii. 

"BE MOVED" Retreats are designed to help you TRANSFORM your inner and outer Dance through life.

Led by Soulful facilitators , "BE MOVED" is a Courageous Deep Dive

into Reclaiming and Owning Empowerment towards your Authentic True Self.

Through  daily Yoga,  Nia dance movement , group sharing , inner conscious work (guided relaxation, meditation, journaling, quiet reflection), art, activities and excursions (hiking, ocean play, sight seeing) and the profound experience of intimacy by being with other women,

"BE MOVED" Retreats guide you towards the Dance of  bountiful beginnings and  a new sanctuary within.

THE TIME HAS COME TO PRIORITIZE YOU!

Your retreat center

Located on the gorgeous North Shore of Kauai, we will be dancing, playing and sharing, in a beautiful, peaceful retreat center. Enjoy Hot tub, fireplace, wifi, spacious living and dance floor and cozy gathering areas. We will also be close to north shore beaches and hikes. 

Each room has its own personality and the retreat center is nestled on a  few acres of private property  with distant ocean view.

Four of the uniquely designed bedrooms upstairs offer double occupancy (king beds in pictures separate to two twins) along with 3 full bathrooms  and a half bathroom. 

Downstairs is a bedroom suite with triple occupancy (one king, 2 single beds) with a half bath and a fun outdoor shower.  

Your hosts Robin and Isabelle

Long time Kauai residents Robin and Isabelle are both passionate about movement of any kind, whether is it though dance, or through breakthroughs! They offer a peaceful, open space, and are committed to support you in riding your wave of infinite potential, honoring self and others, stepping into your own sacred temple!

Their mutual expertise includes Nia dance instructor certifications, licensed massage therapists, skilled in non violent communication, qualified hospice volunteers, strong spiritual paths and successful business owners,

 

Golden Lotus Studio

Mobile Spa Kauai


Their individual expertise includes, Psychology major at UCI, specialized Oncology Massage, Professional Dance teacher in France, Voice Dialogue facilitator, volunteer work at a home for abused and neglected children, tour group leader, Woman Within initiate and staff.

What is included

-Pick up and drop off to from and to the airport, 

-7 nights at our retreat center, a Spiritual Paradise at one of the most unique location on Kauai. 

-Transportation during excursions

-All meals 

-All activities and excursions

Not Included: Flight to Kauai, extra activities and miscellaneous expenses

Ready to reserve your spot?

$500 deposit required to reserve your spot ($50 non refundable)

Balance Due by September 1st 2018

Travel Insurance to be purchased on your own, Mahalo.

Cancelations Policies

Cancel before September 1st 2018 and receive all deposit except for $50 non refundable fee.

No refunds available after September 1st 2018

We offer

Nia and Yoga classes

During our retreats, we will have a guess yoga teacher, and Robin and Isabelle will be offering daily Nia classes. Nia is a barefoot cardio dance workout for everybody! It is a combination of 9 different movement forms, including Dance arts, Healing arts and Martial arts.

Rest and reflection....

Nia is about self love, joy and pleasure. In Nia, we value being in touch with body, mind, soul and spirit. Through movement and awareness, Nia is a self healing conscious practice.

NIA IS ACCESSIBLE TO ALL. NO EXPERIENCE NECESSARY. 

We will be offering classic Nia, as well as Moving to Heal classes (moving gently), 5 stages and Free dance. 

Meals

We will have a private chef delivering all delicious freshly made, vegetarian meals.

You will have a chance to let us know of your own needs and preferences when you sign up with us. 

Our garden Island offers amazing quality of fresh vegetables and fruits. 

Beautiful Kauai

We both are long time residents of Kauai (over 20 years) and we are delighted to share our favorite and special spots with you!

Guests

During our retreats, we will have guests coming to share their gifts with us, including Hula Dance, Sound Healing, NVC ( Nonviolent Communication) and more, Art Therapy and more! 

Daily Schedule

Daily schedule will include Yoga classes, Nia classes, group sharing, excursions, relaxation, art, conscious work, play, discovering magical Kauai! Private Day Spa services at the Retreat Center( for additional fees) and more. Participants will have the freedom to choose what fits them best. All excursions are weather permitting.

RATES


"Be Moved" 7 day retreat deposit

$500.00

Pay with PayPal or a debit/credit card

Transforming your inner and outer dance through life! 

Balance of $2573 due by September 1st 2018

"Be Moved" 7 day retreat full amount

$3,073.00

Pay with PayPal or a debit/credit card

Includes Tax

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Contact us

Send Message

We are here for you!

Feel free to contact us with any questions, inquiries, or to schedule an appointment. 

bemovedretreat@gmail.com

Be Moved

Kapaa, Hawaii 96746, United States

(808) 635-1589 or (808) 635-0557

Hours

By Appointment Only